More
great buffalo recipes can be found by seaching Google for "Buffalo
Recipes" or by visiting the Rocky
Mountain Buffalo Association (RMBA) and the National
Bison Association (NBA) websites. There are so
many great recipes out there, it's impossible to list them
all.
Nurtitional
Comparisons
Per
100 gram serving of cooked Meat
Updated December 2002 Source: USDA NDB #'s 17157, 13365, 13366,
10093, 05013, 15086
Species
Fat
grams
Calories
kcal
Cholestrol
mg
Iron
mg
Vitamin
B12
Bison
2.42
143
82
3.42
2.86
Beef (choice)
10.15
219
86
2.99
2.65
Beef (select)
8.09
201
86
2.99
2.64
Pork
9.66
212
86
1.1
0.75
Chicken
7.41
190
89
1.21
0.33
Sockeye Salmon
10.97
216
87
0.55
5.80
Cooking Tips
"The
best advice that we can give regarding cooking buffalo is
to cook at lower temperatures and for longer periods of time.
This will keep help keep the buffalo meat tender."
